Cardiologists reveal 3 things that are quietly impacting your cholesterol. Article from Eatingwell.com

High cholesterol tends to fly under the radar, often building quietly without obvious symptoms. Over time, elevated levels can contribute to plaque buildup in the arteries, narrowing blood flow and increasing the risk of heart disease, heart attack and stroke. While most people think about diet when it comes to managing cholesterol, there are some underlying causes that can have a significant impact. From genetics to everyday habits like sleep, cardiologists share three surprising factors that may be quietly impacting your cholesterol levels and how you can change them. Read more.....